Stretch and Be At Peace
Starting the day with yoga is a fabulous way to jump start the body and the mind. It is also a great way to wind down and relax after a long day. But wait you say, isn’t yoga where you twist your body...
View ArticleHappify
Scientists (and those of us with common sense) say that happiness is a skill within our control (at least nearly 1/2 is). I couldn’t agree more and personally don’t require a scientist “proving” that...
View ArticleStop the negativity and spread happiness and positivity!
… give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies within yourself. – Tecumseh The...
View ArticleWorship
Worship. To others I don’t spend enough time of worship or even the right type of worship. To them time of worship is only assigned to Sunday and sometimes Wednesday. That’s great if that’s all they...
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